Benefits of Mentoring, Finding a Mentor, Being a Mentor, Peer Mentoring, Mentorship liz hector Benefits of Mentoring, Finding a Mentor, Being a Mentor, Peer Mentoring, Mentorship liz hector

Mentoring and Mental Health: A positive connection

The act of mentoring gives time for discussion, reflection and may include life skills such as meditation and journaling. Mentoring can raise awareness, and provide help in addressing them with practical action plans. All of these processes can help to improve the mental health of a mentee.

Let's explore:

How can mentoring help?

How can Mentors be aware of this aspect of Mentorship?

What Tips help with Mentorship and Mental Health?

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