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Stress: When It Helps, When It Hurts, and How to Bring It Back Into Balance

Stress gets a bad reputation, but not all stress is harmful. In fact, the right kind of pressure can sharpen focus, boost performance, and help us achieve things we didn't think possible. Drawing on real-world experiences leading global innovation programmes and high-stakes workshops, this article explores the difference between productive stress and toxic stress, when to lean into pressure, when to push back, and practical ways to stay balanced when the stakes are high. Learn how to turn stress from an enemy into a superpower.

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How to Build a Successful Mentorship Program in Your Organization

Does your organization need a Mentoring Program? Learn how to build a successful mentorship program in your organization with this step-by-step guide. Discover best practices for matching mentors and mentees, setting goals, ensuring psychological safety, and creating feedback loops that drive real business impact.

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The Gift of Giving Back: What Mentoring Has Taught Me (And Why I Keep Doing It)

Mentoring isn't just about giving advice—it's about building meaningful connections, growing alongside others, and creating a ripple effect of empowerment. In this blog, Liz Hector, founder of ProjectSkillsMentor.com, shares personal insights from years of mentoring, the surprising benefits mentors receive, and the power of paying it forward. With real thank-you notes, practical tips, and new research, discover why mentoring is truly the gift that keeps on giving.

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Is Don Draper the Perfect Mentor? | Mad Men

Don Draper is an accidental mentor. Some people are born mentors; others find themselves mentoring accidentally. He and Peggy have an interesting relationship. He builds her up one day and then brings her down the next. Along the way, he helps her learn the ropes of the job. Eventually, Peggy surpass Don, and does some mentoring of her own. What can we learn from Don and Peggy's dynamic? How can you be a great mentor or find one?

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